Diabetes

If we look at diabetes from nature's point of view, diabetes is not a disease. It is merely a manifestation of old age in a person who has abused his body for a long time. In diabetes the main problem is that sugar consumed is not fully utilized. Sugar is utilized mainly like a fuel. If this fuel cannot be burnt, the body will lack the energy to function. Not only this the sugar which is not utilized starts accumulating in the body. Too much sugar in the body affects the tissues of the body adversely. The tissues may in time degenerate. But why is sugar not utilized in the body. This is because of lack of muscular activity. Also because one consumes more sugar than he needs which leads to sugar accumulation and ultimately the ability to burn sugar is lost. In diabetes also prevention and early treatment is the point to keep in mind.
Note: Diabetes is serious disorder. Natural therapy cannot provide immediate relief. So medical treatment is inevitable. Proper natural therapy should be the long term goal. Only when the person has enough vital force or the ability to undergo a natural life, should he take up natural treatment.
      Steps to prevent diabetes:

1. Avoid consumption of sugar. Foods contain natural sugar which is enough.
2. Physical exercise should be a part and parcel of daily life. At least once during the day one must sweat completely.
3. The diet should consist of more fibrous food. Not only this there some herbs, fruits and vegetables that fight diabetes by keeping blood sugar low. Everyone must make these a part of the diet.
4. Enough water must be consumed to keep our body clean of toxins. Water taken flushes out the toxins in the form of urine.
5. Sunbath regularly. This helps production of vitamin D  in the body. This has many beneficial effects.Sugar is burnt fast, and the body acquires the power to burn sugar naturally.
6. But the most important point in living such a natural life is that one must know the limit of any of the activities mentioned above. This is nothing but self control. It is easy so long a person is not greedy. Self control is a power that is learnt and perfected through practice.